Posts Tagged ‘trauma recovery’
When Love Was Missing, We Learned to Blame Ourselves
Self-Criticism as a Trauma Memory This post explores how neglect and abandonment in childhood can become the root of high self-criticism in adulthood. Restoring self-esteem, dignity, and confidence begins with realizing that many of our thoughts about ourselves are actually memories of traumatic neglect and abandonment. Seeing the Inner Critic as a Memory, Not a…
Read More